Get in Touch

Drop me a message for a free 20–30 minute connection call to explore your goals, what you’re navigating right now, and to see if the support I offer is the right fit for you and how I can best support you. This conversation helps us identify the most aligned approach and tailor the sessions to your individual needs.

We’ll also discuss pricing and session frequency. For meaningful and sustainable change, a minimum of 3–6 sessions is recommended, with additional sessions depending on the form of service and your individual needs.